Wednesday senior Pilates is held at the Whitehorse Community Resource Centre, Level 1/79 Mahoneys Road, Forest Hill from 9:15 - 10:15 each Wednesday.

We are a small friendly group of ladies with one male member. So gentlemen please come along. Pilates is for everyone. It strengthens the abdominal muscles, improves balance and flexibility.

All you need to bring is a yoga mat. Give it a go.  The first two visits are free.

If you have any questions, just contact our Membership line 0494 179 716.

After two visits, to be able to continue with us, you will need to join the Whitehorse Activities Club Inc. details see Become a Member.